Decompression, also know as traction, is the process of separating the spinal segments to reduce compression of the disc, and increase space for local nerves. We have found it to be a highly effective way to treat both cervical (neck) and lumbar (low back) disorders including: degenerative disc disease, bulging/herniated disc, foraminal stenosis, and nerve root compression.  Depending on the severity, acuteness, and type of condition one presents with, decompression can be performed mechanically (with a machine) or manually (by a skilled clinician).  Both have their benefits, and our physical therapist will determine which form our patients would benefit from the most.