The meniscus is a piece of cartilage that sits within the knee joints providing cushioning and increased congruency within the joints.  The meniscus absorbs considerably increased forces during standing, walking and running respectively.  Injuries to the meniscus typically occur when one twists on a planted foot, or from contact sports.  Depending on the size of the tear and location, the meniscus may be able to heal with the proper exercises. If the meniscus is unable to heal, a surgeon may decide to perform a meniscectomy, where they would go in and remove the loose piece of the meniscus.  Because there is no repair to protect, patients are able to participate in physical therapy and perform closed-kinetic chain movements much sooner than a meniscal repair.

Physical therapy will focus on managing pain and swelling while improving range of motion, strength, biomechanics and gait.  Our therapist will use your feedback and their skills to progress you through a program specific to your needs.  This will allow you to get back to your prior level of function as soon as possible.

Associated Symptoms:

• Knee pain
• Swelling
• Decreased range of motion
• Weakness
• Difficulty walking