Patellar Tendinitis (Jumper's Knee)

The quadricep muscles are the group of muscles on the anterior part of your thigh.  They all come together just above your patella (knee cap) where a thick tendon (patellar tendon) connects them to your lower leg at the tibial tuberosity. The quadricep muscles are capable of producing significant force, which gets transferred through the patellar tendon. Repetitive force through the patellar tendon can cause microscopic tears, which results in inflammation and pain. This usually occurs just below the patella.  It is often seen in patients who participate in running or jumping activities, or patients who spend significant time squatting or kneeling. Rest and ice can help for minor issues; however, if the symptoms are persistent seeking skilled physical therapy would be in your best interest.  Our therapist will perform a detailed assessment to determine which biomechanical factors helped play a role in causing the symptoms, and will correct them via exercises and manual therapy.

Associated Symptoms:

  • Knee pain
  • Pain below patella
  • Pain with squatting, ascending/descending stairs
  • Difficulty walking/running
  • Pain with kneeling
  • Swelling in knee